Your subconscious mind can be your best friend or your worst enemy. The relationship you have with it depends on how you treat it and the style of communication you use.
Follow these guidelines below, and you will develop a partnership that leads you to your dreams, goals, and beyond. Ignore them at your own peril. Let’s dive in.
1) Give it Clear Instructions – Imagine you had an amazing assistant. He/She would do anything you asked perfectly. But you gave them confusing, conflicting, and unclear instructions. Pretty soon they would give up on you because your leadership was nonsensical and ineffective. The same is true with your subconscious. “You” are the leader of your subconscious mind. You must give it clear instructions on what you want. But to do that, you must first be very clear on what you want.
2)Know Exactly What You Want – Most people stumble through life without a clear picture of where they want to go. How can you sail the seas without a map? Sure, there are times where you will just catch the wind and go with the flow. But to get anywhere close to your desired destination, you must start with the end in mind. Get a clear picture of what your dream life looks like, and give those precise instructions to your subconscious through visualization, meditation, and belief.
3) Treat It Like A Friend – Like a friend, your subconscious mind longs to be treated with kindness and gratitude. When it gives you some amazing insight or work, be grateful like you would to a good friend who gave you great advice. Say “Hey thanks subconscious. That was really great.” Treat it like your best friend, and it will do the same to you.
4) Stay Consistent – Your subconscious mind responds to consistent instructions. You’ve started and quit so many things before that it is suspicious of your seriousness. If you want your subconscious to be your powerful and faithful servant, commit consciously to a course of action, stay consistent for at least 21 days, and watch as it gathers in formation behind you to propel you to success.
5) Give It A Reward – When you hit goals, celebrate. You don’t have to go overboard. You don’t have to eat a whole cake when you hit a weight goal. Just enjoy a few moments of simple pleasure and reward. Thank your subconscious for its help. Then get back to work. Set new goals. Create new frontiers. And always keep growing.
These five guidelines are going to help you create an amazing relationship with your subconscious mind. When you two are working together in tandem, its a like a Navy Seal squadron or a Jamaican bobsled team in your corner You become unstoppable, able to dream and achieve anything you desire.
The only limits to your life are those you place on yourself, and your subconscious. Set your mind free, follow these guidelines above, and create amazing things in your life.
Much Love, aE
P.S. If you want to learn step-by-step instructions how to develop a powerful relationship with your subconscious mind, start with one of my Daily Hypnosis Workshops or a Private Session > https://andyeversole.mysamcart.com/hypnosis-workshops/
The global self-help improvement industry is estimated to be an $80 Billion dollar industry by the year 2032. The fact is a lot of people are paying large sums of money to improve their lives.
Now, if all of these products worked as they promised, that number would be a lot lower. The world would be filled with high functioning, fulfilled, successful, healthy, happy people.
But is that what we see? I don’t think so.
Many of the people buying self-help products haven’t only bought one, but they have purchased many.
Jumping from teacher to teacher, school to school, and technique to technique…
Often, with little improvement to write home about.
As a professional consulting hypnotist over the past 13 years, I have firsthand experience with all the different challenges that come from personal improvement.
To be clear, I firmly believe in the power of growth, learning, and striving to get better. This is a daily mindset, and is one of the primary factors I see in people who live a fun, fulfilled, and happy life. It is a road that never ends.
But this road to growth is filled with potholes and detours. The human mind is tricky, and it will often do its best to get you back on the couch in front of the tv. This is where it feels you have the best chance of survival (survival is the mind’s primary function.)
But the good news is we can override and take charge of our mind. That is our great superpower as humans.
These five mindset pillars below will help you gain control of your own mind, set a course for an exciting future, and overcome challenges when times get tough.
Are you ready? Let’s do it!
1. A Powerful Future Vision – This is the first pillar because it is the most powerful. If you have a vivid, exciting, alluring vision of your future, it will help you overcome any obstacle in the way. You see, the subconscious mind doesn’t know the difference between what’s real and what is imagined. It takes them both as instructions on what to do and where to go. When you have a powerful future vision for yourself, and you rehearse it in your mind consistently, it gives clear instructions to your subconscious that this is the reality you are creating. The subconscious mind will then do everything in its power to bring this vision to reality.
2. A Personal Commitment – You are one definite decision away from changing your life. The strength inside of a personal decision is remarkable. When you have the full force of a decision as the wind at your back, nothing can stop you. This commitment, combined with your future vision provides the destination on the map and all the fuel in your car to get there. You can tell others of your goal, or put it out into public for some accountability, but what matters most is the commitment you make to yourself.
3. One Teacher, One School – With all of self-help options available, it is important to narrow your focus. Find one teacher and one school of learning that makes it clear they know how to get you to where you want to go. Follow everything they say until you’ve completed the mission. Then at the end, take what worked for you and leave the rest. Afterward, continue on your journey with level two of that teacher and school, or move on to a different curriculum. This method will get you farther, faster. What most people do is jump around, learning from this teacher and that one, learning a piece here, then there. This is akin to spinning your wheels in the mud, driving fast but going nowhere. A great teacher will be your co-pilot and navigation system, guiding you through the wilderness and backroads of personal change.
4. A Personal Plan – With the destination firmly in your mind, plenty of fuel in your car, and a navigational co-pilot in the seat next to you, then next thing you will need is a map. This is your personal plan for achieving your goal. I highly recommend starting big with extended timelines, then chunking down and moving backward to the tiniest details. Look at your goals for 10 years, 5 years, 1 year, and then the next 12 weeks. Once you have your 12 week goals, then you can map out a plan to achieve those goals over the next 3 months. These, in turn, chunk down into weekly goals, daily goals, and hourly activities. This is your living document, your personal plan, your treasure map that gets your where you want to go.
5. Self-Hypnosis Tools – A car that is traveling on a journey requires consistent maintenance. The oil must be clean and checked often. The tires must be checked and stay at the proper inflation pressure. The fluids, such as windshield, coolant, and other essentials must be maintained. This part of the process are the self-hypnosis tools that you use to keep your vehicle in running order. Tools and techniques like taking time in the morning and night to visualize your goals, write them out, and feel their energy inside your body for a few moments. Exercising the body, mind, and spirit keeps air in the tires. Doing the hypnotic work of changing your beliefs can be the deciding factor in whether or not you reach your destination. Let go of limiting beliefs and adopt powerful encouraging beliefs that make the journey more fun, more downhill, and ultimately, more successful.
The only constant is change. Everything is life is moving, shifting, rejuvenating, dying, being born. Your journey is no different. You are either moving forward or moving backward. There is no staying the same. Whether that is getting your body into shape, letting go of some bad habits, creating financial abundance, or manifesting incredible personal relationships. That time is now.
The magic is that you get to become the captain of your own ship. You get to decide what the destination is (your future vision), your fuel source (personal commitment), your navigation system (teacher and school), which map you use (personal plan), and who is going to be your hypnotist (spoiler alert: IT’S YOU!)
I hope this guide helps you on your journey. Reach for the stars and begin developing your plan to get there. You are capable of much more than you think.
Much Love, aE
P.S. If you are ready to begin this epic adventure and you would like to greatly shorten its time and distance, I’m here to help. We’ve been navigating these waters of self-growth through hypnosis for over a decade and I will help you discover all the tools you need to your reach your destination and beyond. Let’s get started >>> Hypno Earth Programs
This is an incredible powerful question. If you really sit down and ponder it, you will be amazed at the answers.
So often we lose sight of our joy.
We get bogged down in the necessities of life…chores, commitments, work.
But after these essential tasks are complete, what do you do then?
Do you seek out the source of your joy, or do you get sucked into the matrix machine?
You see, we have more time in the day than you think. Bits and pieces of our day wasted here and there add up to a lot of wasted time.
Scrolling on social media, tuning into the news, watching other people living their dreams on TV…
These activities not only drain away our precious time, but they divert our sacred energy as well.
If you can find the sources of your joy, send your focus and free time in those directions, and stay consistent with those activities, then your life will transform quickly.
If you’re not living a vibrant, vital, and joyful existence right now, this idea could be a powerful unlock for you.
When you first walk up to it, you are awestruck. I mean, how could this possibly be here? Not a short bus ride from Puno, along the shores of Lake Titicaca, lies this incredibly mysterious cultural phenomenon.
Aramu Muru, or “Gate of the Gods”, is a door that is carved into the side of a small red rock mountain. It is the exact size of a human with his arms outstretched. Although its unclear what the origins or purpose of this doorway are, theories abound within Peru’s rich cultural myths and legends.
Legends of the Past
Numerous legendary theories exist about this strange and puzzling carving. Many people believe that it is a portal into another dimension, or a “doorway to the Gods.” Legend has it that a famous Incan priest entered through the doorway, which still emits light to this day. Some also claim that priests and Gods have returned through the doorway to check upon their kingdoms.
The Golden Disk
The Legend of Aramu Muru also ties into the famous “Golden Disk” of Peruvian lore. The myth states that a golden disk, held in high regard by Incan priests, and containing much of their important cultural and historical data, was brought here when the Spanish invaded. To protect the Golden Disk, an Incan priest, also named Aramu Muru, traveled to this mysterious door, placed the disk inside of it. When he did, the door opened, and he disappeared, with the disk, into another dimension.
The legend goes even further to state that Aramu Muru, placed a the disk in a temple, which is located below the surface of Lake Titicaca. There it remains to this day, protected by the Gods, and preserving the ancient wisdom of the Incan people.
Impressions
Whether these legends are totally, or just partially true, it is no doubt that Aramu Muru is one of the most interesting destinations you could ever visit. Peruvian culture is imbued with the paranormal, and this site is one of its masterpieces.
The energy is of the place is palpable. I could feel the importance of its ancient origins. Overlooking Lake Titicaca, walking through the corridors of this mysterious redstone mountain, I was transported through time, as history came alive inside my mind and spirit.
If it’s true that portals or stargates actually exist, this Peruvian destination is a prime candidate. The “Gate of the Gods”, sitting silently next to the highest elevation lake in the world, serves as a powerful testament to the idea that there is a lot more to this world than meets the eye.
I observe people in older age groups who are vibrant, full of life, energetic, and excited about each new day.
And I observe others, who, often much younger, exhibit listless energy, poor health, a stagnant mind, and a willingness to walk through death’s door.
What is the difference?
After gaining experience for myself in the process of marching through time, and talking to others who have found ways to remain spirited and lively, I’ve gained a few insights.
Here are five ways to stay forever young.
Always be learning. As the saying goes, “If you don’t use it, you lose it.” This is very true, especially for your mind. Read, watch educational videos, and ask a lot of questions. Stay intensely curious about the world. It’s not enough, though, to just gather knowledge for knowledge sake. I believe it holds much more value when directly applied to a business, hobby, project, or when it is taught to others.
Dream. Have big goals. Stretch yourself with what’s possible. To manifest your dreams, you need to become the person capable of reaching them. Then, the true treasure becomes not the pot of gold at the end of the journey, but the human being you became in the process.
Prioritizing your health. Move your body daily. Eat healthy, delicious, fulfilling foods. Health is wealth, and people who prioritize their health over many years show signs of life that outpace their peers. This doesn’t mean you have to be a health dictator. Enjoy the occasional cake, glass of wine, or whatever your delight may be. But make your health a daily commitment.
Laugh. The energy of people of who take life and themselves too seriously have a dense energy. And over time, I believe this kind of energy zaps our life. Open the creative part of your brain. Tell jokes, laugh at yourself, maintain a sense of humor, listen to music, visit art museums. Life can be extremely sad and painful. We need the light to keep our sanity and youth.
Treat people with integrity. How you treat people determines how you treat yourself. You may be able to lie to your conscious mind, but deep down, your subconscious knows the truth. And if you operate in life without a moral code, it will keep you up at night, reminding you of your deeds. And without sleep, you will grow old very fast. If you want to stay young, treat others with kindness, respect, and integrity.
Of course, nobody lives forever. The body eventually breaks down, and we go back to the source from where we came. But while you’re here, don’t you want to squeeze the juice and life out of every moment? Enjoy the simple pleasures. Relish each sunset and sunrise. Cherish the time spent with the people you love. Stay young, vibrant, and alive. And as Dylan Thomas wrote, “Do not go gentle in that good night.”
With love, aE
P.S. If you would like to develop these characteristics in yourself by tapping into the power of your subconscious mind, check out my HYPNOSIS PROGRAMS
Most people don’t realize the power of their own thoughts.
I mean, after all, we have hundreds of thousands of thoughts each day, just zooming right through our head.
What could possibly be the value all those little ripples on the water?
Well, the truth is that each thought holds inside of it the seed of your future.
Each thought you have is a deposit into the bank account of your future you.
And the quality, direction, and intention behind the thoughts will determine if you have a bank account full of gold, or one full of lead.
Think of it this way…
Each powerful positive thought you have is a gold coin deposit into your account.
You ponder the possibilities of your business. You focus on the building of your skills. You do selfless things for other people. You fill your mind with gratitude for the things you have and the people in your life.
You have just deposited an entire bucket of gold coins into your account.
Now flip it.
You spent the morning worrying about everything going wrong at work. You watched the news and got riled up into a ball of anger and fear. You pondered all those things that your coworkers and family do that annoy you. Then you spent an hour doom scrolling on instagram comparing yourself to fashion models.
Now you have just deposited a truckload of garbage into your account. Instead of gold, your vault is full of empty cups, tissues, straws, and decomposing food.
Yuck!
Carry this scenario out day after day, year after year….
And you begin to see the power of one thought.
Now you might be asking, “How do I change my thoughts to deposit gold instead of garbage into my account?’
You become unstoppable, able to dream and achieve anything you desire.
Andy Eversole 